Showing posts with label Canmore. Show all posts
Showing posts with label Canmore. Show all posts

Wednesday, October 1, 2014

Melissa's Road Race 2014

This has become one of my favourite traditions.
A weekend in the mountains with a little {albeit slightly painful} run, delightful right?
Yep, it doesn't get much more beautiful than this.
Canmore
 Except maybe this.
We had the privilege of sharing a condo with this beautiful girl and her parents.
{Summer Recap 4 1/2: Welcome Olivia!}
 Our group was a little smaller this year.
Life events and such.
{Jenna was 2 1/2 months postpartum so definitely deserved a pass.}
Melissa's Road Race 2014
 We ran into my friend Elena at the end of the race and I introduced her to my Dad.
She asked if he is the reason I run and, you know, I hadn't really thought much about it.
But of course he is.
I had immediate flashbacks in that moment to being 10 and jogging with Dad.
I hated it of course {I think that was right around the beginning of my sloth phase} and remember him being much more fit than I.
I am thankful now that he set that example for me since it obviously stuck.
I hope that each time the kids cheer us on it's sticking with them too.
Melissa's Road Race 2014
 We finished off the day with a lot of relaxing, hydrating, eating and just a little booze.
{We've learned our lesson and do not overindulge after the race anymore.}

The next morning we were treated to a gang of elk just outside our Canmore condo.
{I know, I thought it was a herd too but nope, the correct term for a group of elk is a gang.  There we go learning again right?}
Canmore
Then after a lazy morning with our own gang {see what I did there?} we headed out to the streets of Canmore.
Canmore
 Managed to stop in one bookstore.
Canmore
 Then it hit Jeff, we're not quite sure what but he was in no state to be out and about.
I'm glad we didn't push it because he was in bad shape by the time we got home.

In lieu of our little walk about town I took a bit of a scenic route home and let the family sleep while I stopped for pictures now and again.
Rocky Mountains
 I just love this time of year and in the mountains it's something else.
Rocky Mountains
I'm already looking forward to next year.

Monday, September 24, 2012

Weekend in the Mountains: Race Style

I did it!
The race I've been dreading has come and gone.
10k in 58:39, this is a huge success for me.
It's amazing how one hour can consume an entire weekend.
We ate and rested for the race on Friday.
We spent the morning preparing, the afternoon celebrating and the evening recovering on Saturday.
Finally, on Sunday, we took a little time to enjoy Canmore.
All in all it was a great weekend with great company.
Thanks to Matt and Julie for being a second set of parents to our kids.
You made it feel a little more like a vacation.
Melissa's road race








Friday, August 24, 2012

When You Go to Canmore

You have to check out the Carter-Ryan Gallery and Live Art Venue.
Carter-Ryan Gallery
We went on our little trip to Canmore and it was great.
Beautiful art by Jason Carter paired with a fantastic book by Bridget Ryan.
It's really the best of both worlds for parents.

Carter-Ryan GalleryCarter-Ryan Gallery
Carter-Ryan Gallery
Just get the kids past the breakable beautiful sculptures in the front and "Who is Boo?" is laid out page by page under huge pieces of art.
Jenna had brought us a copy of the book a while back and Fiona already loved it so excitedly squealed "Boo" when she saw a painting of the loveable bunny.
Reading toddler
Reading toddlerReading toddler
We were also so lucky to get a print to display proudly in Cedric's room.
Boo by Jason Carter
We all can't wait to hear more about Boo's adventures.

Tuesday, August 21, 2012

"It's good for the soul...

...when there's not a soul in sight."
I heard this in a song playing on our drive home tonight.
{Can anyone tell me which song?}
This line resonated with me.
You see, it struck me these last couple of days that I'm never alone.
We were up in Canmore with our friends Jenna and Steve.
The first thing we all noticed up there was the quiet.
Canmore
It's amazing how much noise we live with in the city.
We don't even notice it anymore and if we do it's oddly comforting.
It really hit me though when I took the opportunity of having 2 people there who love my kids and went for a solo run.
I have been going on some runs alone, but never this alone.
At one point I was nervous that I hadn't seen anyone in the last 2km.
That can't be possible, I thought, something is wrong.
Running alone
Nope, just alone. 
Mountain Road
Literally not a soul in sight.


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